Patient Education

Dietary Guidlines

Post Operative Instructions


Diet & Recovering From Surgery

After any type of surgery involving the throat or neck, eating and drinking can be particularly painful. But, the rate of your recovery will be greatly affected by both your fluid and caloric intake. So, though eating and drinking will be difficult, they are not optional; they are essential to the healing process. Alabama ENT Associates has carefully compiled this helpful Patient Information Handout, “Dietary Guidelines” to help you…

…be informed about what your body needs to heal, and

…provide you with some suggestions for nutritional and enjoyable food and beverage substitutes until you achieve your presurgery level of health and wellness.


Daily Calorie & Fluid Needs

Patient Age
Approximate Daily Caloric Needs per Pound of Body Weight
Approximate Daily Fluid Intake Needs
1 - 3 years

46 calories per pound 12-16 ounces
4 - 6 years 41 calories per pound 16-20 ounces
7 - 10 yrs 31 calories per pound 24-28ounces
11 - 14 yrs 21 calories per pound 40-48 ounces
15 - 18 yrs 18 calories per pound 56-64 ounces
Adult Women 1200 calories 48-64 ounces
Adult Men 1500 calories 64-80 ounces

LIQUIDS: Most commercial liquid supplements are made-up of nearly 90% water. Choose liquids that are also excellent calorie sources. Below is a partial list of suitable sources of both calories and fluids:

Liquid Source
Calories
Liquid Source
Calories
Ensure
250/serving Koolaide (regular) 95/cup
Sustacal 250/serving Tang 89/cup
Instant Breakfast 240/serving Soy Milk 87/cup
100% Fruit Juice 120/cup Gatorade 39/cup
Milk 90-120/cup    

SOFT FOODS: During the healing process, eating will cause discomfort. The careful selection or preparation of soft foods that are also excellent sources of energy will make the path to recovery more enjoyable. Below is a brief list of acceptable soft foods and their caloric content:

Soft Food Source
Calories
Soft Food Source
Calories
Puddings
180-280/cup Cream of Wheat 130/cup
Yogurt 160-240/cup Cream of Rice 130/cup
Mashed Potatoes 160/cup Pureed Meats 75/ounce
Grits 150/cup Cooked & Mashed Vegetables 50/ounce
Milk 90-120/cup    

BOOSTERS: Sometimes during recovery, your appetite just won’t allow the proper volume of foods. The helpful list below contains some creative and delicious ways to “boost” your caloric intake without increasing the amount you need to eat:

"Booster"
Calories
How To Use It
Peanut Butter 95/teaspoon Blend into milkshakes/smoothies
Eggs 80/each (Cooked Only!) Cook into mashed potatoes, meatloaf, cooked cereals, or add extra to pancake batter
Sweetend & Condensed Milk 60/Tablespoon Add to pudding or milkshakes
Butter/margarine 45/teaspoon Use as desired
Mayonnaise 45/teaspoon Serve warm as sauce on vegetables
Gravy 40/Tablespoon Use liberally
Powdered Milk 33/Tablespoon Add to milk, mashed potatoes, puddings, warm cereals, milkshakes
Sour Cream 26/Tablespoon Mix into mashed potatoes or sauces
Instant Breakfast 133/packet Add to warm cereal, milkshakes or puddings as desired.

RECIPES: Below are six beverage recipes high in calories and suitable for a post-operative diet:

Chocolate-Peanut Butter Shake
(1,070 calories)

1⁄2 cup half & half
3 tablespoons peanut butter
3 tablespoons chocolate syrup
11⁄2 cups chocolate ice cream

Blend to desired consistency

Peaches & Cream
(630 calories)

1-cup milk
1-cup canned peaches
1-cup vanilla ice cream
1⁄4 teaspoon salt
1⁄4 teaspoon vanilla
Blend to desired consistency
Orange Sherbet Shake
(500 calories)

3⁄4 cup orange sherbet
1⁄2 cup Sprite or 7-Up
2 tablespoons corn syrup
2 tablespoons corn oil

Blend to desired consistency
Stawberry Crush (640 calories)
2-cups frozen strawberries
1⁄2 cup crushed pineapple
1⁄2 cup water
1⁄2 medium banana
1⁄4 cup lemon juice
6 tablespoons sugar
2 tablespoons honey
Blend to desired consistency
Apple Pie A la Mode Shake (525 calories)
1 cup apple pie filling
1 cup vanilla ice cream
1⁄2 cup milk

Blend to desired consistency & top with cinnamon
Grape Slush (490 calories)
2 frozen grape juice bars
1⁄2 cup grape juice (Sprite or 7-Up can be substituted)
2 tablespoons corn syrup
1-tablespoon corn oil

Blend to desired consistency
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Copyright 2005 Alabama ENT Associates - Last Revised: 05/02/05